Weekend Rest Retreats
Two nights, Friday evening through Sunday afternoon, at a small guesthouse near the sea.
We keep the group small — usually six to eight guests — and we don't fill the schedule. Mornings begin slowly with tea and a short, gentle movement session if you want one. Afternoons are kept free for walks, reading, or sleep. Dinner is served around a long table and is cooked from local produce.
- Two nights' accommodation in a private room
- All meals, prepared in-house
- Guided walks on the South Downs or along the coast
- Optional morning sessions (breath, light stretching)
- No workshops, no sales, no evening lectures