What we offer

A short menu of quiet programmes.

We deliberately keep our offer small. These are the three things we do, and we try to do each of them properly.

01

Weekend Rest Retreats

Two nights, Friday evening through Sunday afternoon, at a small guesthouse near the sea.

We keep the group small — usually six to eight guests — and we don't fill the schedule. Mornings begin slowly with tea and a short, gentle movement session if you want one. Afternoons are kept free for walks, reading, or sleep. Dinner is served around a long table and is cooked from local produce.

  • Two nights' accommodation in a private room
  • All meals, prepared in-house
  • Guided walks on the South Downs or along the coast
  • Optional morning sessions (breath, light stretching)
  • No workshops, no sales, no evening lectures
02

Garden Mornings

A single morning at a working flower garden on the edge of the Downs.

Our garden mornings are for people who can't get away for a weekend but want a few quiet hours in good company. You'll spend the morning with hands in soil — planting, cutting, or simply weeding — and finish with tea and something warm from the garden kitchen before heading home.

  • Half-day session, typically 09:00–13:00
  • All tools and gloves provided
  • Tea, coffee, and a seasonal lunch
  • Suitable for complete beginners
  • Groups of six to ten
03

Private Groups

Bespoke retreats for small teams, families, or friends.

We'll build a retreat around your group — any length between a single day and four nights, dates agreed with you, and the programme shaped around what your people need. We work with teams who want a slower off-site, with friends marking a milestone birthday, and occasionally with families who want a quiet few days together.

  • Groups of six to twelve
  • Dates and length agreed with you
  • Private use of a partner venue
  • Menu built with your group in mind
  • Written proposal before you commit

Good to know

Pricing. We publish prices on request, once we know which dates you're looking at. Weekend retreats are typically all-inclusive. Garden mornings are priced per person. Private groups are quoted per booking.

Travel. Worthing is around 90 minutes by train from London Victoria. We can suggest trains, taxis, or a local pick-up on arrival.

Access. Our partner venues vary in their step-free access. Please tell us what you need when you enquire and we'll be honest about what we can and can't accommodate.

Cancellations. We ask for a small deposit on booking. The full terms are set out in our Terms of Service.

Interested in a particular retreat?

Drop us a line with a date range or group size and we'll write back with what we can offer.

Enquire now